The 2026 Lurdy Life Blue Zones free lecture series targets folks ditching quick fixes for real, long-haul body-mind balance. Drawing from Blue Zones wisdom, it spotlights everyday anchors: slowing down, ramping up mental toughness, and tweaking habits sustainably. Happening at 1097 Budapest, 9th District (Ferencváros), Könyves Kálmán körút 12-14.
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Lurdy Life – Blue Zones Secrets Lecture Series
Carbohydrate Panic and Insulin Resistance – What Does Your Body Say About Your Soul?
March 11, 2026. This evening tackles two buzzing issues affecting thousands on body and soul levels. Nóri unpacks the real deal on carbs: foes or misunderstood friends? What’s fueling the explosion of insulin resistance? She dives into lifestyle, stress, hormone balance, and modern eating traps. Szilvi reveals that metabolism isn’t just solo biochemistry—it’s tangled with emotions and survival instincts. Together, they link body-soul connections to daily energy, hormones, and health.
Petri Nóri: Carbohydrate: Friend or Enemy? Why So Many Insulin Resistant Nowadays?
Reimann Szilvi: Not Just in the Head: How Your Soul and Metabolism Team Up for Survival
It’s free but requires registration—if decoding body signals matters, you’ll get practical insights in plain language, plus Q&A time. Organizers reserve the right to tweak dates and program!
